One Life Physiotherapy, Pilates and Coaching

Physiotherapy for Neck Pain

Physiotherapy can be very effective in relieving neck pain with manual therapy, massage, acupuncture and rehab exercises.

What does a consultation involve?

  • A detailed history of your problem, activities and general health
  • A physical assessment, for which you may need to remove some outer clothing (a chaperone is available on request)
  • A tailored management plan for your condition
  • Referral for further investigations or specialist assessment if needed, liaising with your GP where required

Neck pain

Neck pain is very common and can bring headaches or pain referring into your shoulder blade. If a nerve is trapped you may feel tingling, weakness or pain into your arm or hand. Long periods at a computer or driving often cause a poky chin posture and tightness at the back of the neck; we can advise on desk setup and exercises to take the strain away.

See a physiotherapist this week