One Life Physiotherapy, Pilates and Coaching

Physiotherapy

Experienced chartered physiotherapists in the heart of the Fiveways and Preston Park community, supporting your recovery from any injury or musculoskeletal problem.

We assess, diagnose and treat all sports injuries, sprains and strains including back pain, sciatica, neck pain, knee injuries, shoulder pain and hip issues. Our shoulder specialist team is led by Helen Patten, and we have a specialist pelvic health team. You can see us quickly, without a referral from your doctor.

What we treat

We also treat osteoarthritis and osteoporosis, hypermobility, running and gym injuries, pregnancy related pain with our pelvic health team, post operative rehabilitation and vestibular problems.

How we treat

  • Manual therapy and joint mobilisations
  • Deep soft tissue techniques and massage
  • Shockwave therapy
  • Acupuncture and dry needling
  • Tailored exercise programmes with video links
  • Gait analysis and biomechanical assessment
  • Post surgical recovery in line with protocols
  • Sports specific rehabilitation and strength training
  • Pelvic floor rehabilitation
  • Physio led Pilates

What does a consultation involve?

Your initial consultation takes about 45 minutes. We take a detailed history, carry out a physical assessment (a chaperone is available on request) and build a treatment plan for your specific problem, referring you on for further investigation if needed. Sometimes one appointment with advice and a self management plan is all you need.

We are recognised by all major insurers including Bupa, Axa, Aviva, Cigna, Vitality, WPA and The Physiotherapy Network.