Physiotherapy and Pilates in Brighton
Chartered physiotherapy, physio led Pilates and massage at our friendly clinic near Fiveways. Recover from injury, relieve pain and get the best from your one life.
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Physiotherapy Clinic
Specialists in treating musculoskeletal conditions such as back and spinal pain, sports injuries, rehabilitation back to life and recovery from orthopaedic surgery.
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Pilates Classes
Physiotherapy led Pilates classes in small groups with specialist teachers in our studio to support your recovery and fitness.
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Life Coaching
Life coaching programmes through One Life coaching to support change and bring about positive life transformation.
Find out moreWe now offer Shockwave Therapy with proven results for tendon pain and injury. See fees
What our clients say
Working on rehab from major shoulder surgery One Life has been a complete godsend. Welcoming, knowledgable, encouraging and utterly professional.
Glenn
Really recommend this clinic. Nigel is friendly, knowledgeable and professional. Exercise plans which feel doable are sent onto you after the appointment.
Caroline
Great team of experienced, motivated, encouraging and knowledgable professionals. It's a great practice.
Fiona