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.CtaBand-module__8wR_VG__band{background:var(--wash);padding:2.5rem 0}.CtaBand-module__8wR_VG__inner{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:1.5rem;display:flex}.CtaBand-module__8wR_VG__heading{margin:0;font-size:1.5rem}.CtaBand-module__8wR_VG__actions{flex-wrap:wrap;gap:.8rem;display:flex}
.PriceTable-module__SOc-ca__wrap{margin-bottom:2.5rem}.PriceTable-module__SOc-ca__heading{margin:0 0 .8rem;font-size:1.25rem}.PriceTable-module__SOc-ca__table{border-collapse:collapse;border-radius:var(--radius-small);background:#fff;width:100%;overflow:hidden}.PriceTable-module__SOc-ca__table th{text-align:left;text-transform:uppercase;letter-spacing:.08em;color:var(--navy);border-bottom:2px solid var(--navy);padding:.6rem .75rem;font-size:.8rem}.PriceTable-module__SOc-ca__table td{border-bottom:1px solid var(--grey-light);vertical-align:middle;padding:.65rem .75rem}.PriceTable-module__SOc-ca__name{color:var(--navy);font-weight:600;display:block}.PriceTable-module__SOc-ca__detail{color:var(--ink);font-size:.85rem;display:block}.PriceTable-module__SOc-ca__priceCol{text-align:right;white-space:nowrap;color:var(--navy);font-variant-numeric:tabular-nums;font-weight:700}.PriceTable-module__SOc-ca__bookCol{text-align:right;width:6rem}.PriceTable-module__SOc-ca__bookLink{background:var(--teal);color:#fff;border-radius:999px;padding:.3rem 1rem;font-size:.9rem;font-weight:600;text-decoration:none;display:inline-block}.PriceTable-module__SOc-ca__bookLink:hover,.PriceTable-module__SOc-ca__bookLink:focus-visible{filter:brightness(1.08)}.PriceTable-module__SOc-ca__callNote{color:var(--ink);font-size:.85rem}
.freecall-module__CcO-tq__form{flex-direction:column;gap:.4rem;max-width:560px;display:flex}.freecall-module__CcO-tq__form label{color:var(--navy);margin-top:.8rem;font-weight:600}.freecall-module__CcO-tq__form input,.freecall-module__CcO-tq__form select{font:inherit;border:1px solid var(--grey);border-radius:var(--radius-small);background:#fff;padding:.55rem .7rem}.freecall-module__CcO-tq__field{flex-direction:column;gap:.4rem;display:flex}.freecall-module__CcO-tq__subhead{color:var(--teal);margin:1.5rem 0 0;font-size:1.1rem}.freecall-module__CcO-tq__form button{cursor:pointer;font:inherit;border:none;align-self:flex-start;margin-top:1.2rem}.freecall-module__CcO-tq__demoNote{color:var(--ink);font-size:.85rem}
.blog-module__3rPSzG__list{grid-template-columns:repeat(2,1fr);gap:1.5rem;max-width:900px;margin:0 auto;display:grid}.blog-module__3rPSzG__post{background:var(--warm-white);border:1px solid var(--grey-light);border-radius:var(--radius-card);color:var(--ink);flex-direction:column;padding:1.5rem;text-decoration:none;display:flex}.blog-module__3rPSzG__post h2{margin:.2rem 0 .6rem;font-size:1.2rem}.blog-module__3rPSzG__date{color:var(--teal);margin:0;font-size:.85rem;font-weight:600}.blog-module__3rPSzG__summary{margin:0 0 .8rem;font-size:.95rem}.blog-module__3rPSzG__readMore{color:var(--teal);margin-top:auto;font-weight:700}@media (max-width:700px){.blog-module__3rPSzG__list{grid-template-columns:1fr}}
.contact-module__xwJ-uq__grid{grid-template-columns:1fr 300px;align-items:start;gap:3rem;display:grid}.contact-module__xwJ-uq__form{flex-direction:column;gap:.4rem;max-width:560px;display:flex}.contact-module__xwJ-uq__form label{color:var(--navy);margin-top:.8rem;font-weight:600}.contact-module__xwJ-uq__form input,.contact-module__xwJ-uq__form textarea{font:inherit;border:1px solid var(--grey);border-radius:var(--radius-small);padding:.55rem .7rem}.contact-module__xwJ-uq__form button{cursor:pointer;font:inherit;border:none;align-self:flex-start;margin-top:1rem}.contact-module__xwJ-uq__demoNote{color:var(--ink);font-size:.85rem}.contact-module__xwJ-uq__findUs{background:var(--wash-light);border-radius:var(--radius-card);padding:1.5rem}.contact-module__xwJ-uq__findUs h2{margin-top:0;font-size:1.2rem}@media (max-width:900px){.contact-module__xwJ-uq__grid{grid-template-columns:1fr}}
.home-module__txgM7a__freeCall{text-align:center;max-width:620px;margin:0 auto}.home-module__txgM7a__freeCall h2{margin-top:0}.home-module__txgM7a__sectionHeading{text-align:center;margin:0 0 2rem;font-size:1.8rem}.home-module__txgM7a__cards{grid-template-columns:repeat(3,1fr);gap:1.5rem;display:grid}.home-module__txgM7a__card{text-align:center;background:var(--warm-white);border:1px solid var(--grey-light);border-radius:var(--radius-card);color:var(--ink);flex-direction:column;align-items:center;gap:.6rem;padding:2rem 1.5rem;text-decoration:none;transition:transform .12s,box-shadow .12s;display:flex}.home-module__txgM7a__card:hover,.home-module__txgM7a__card:focus-visible{transform:translateY(-3px);box-shadow:0 10px 24px #142f6c1f}.home-module__txgM7a__card h3{margin:0;font-size:1.3rem}.home-module__txgM7a__card p{margin:0;font-size:.95rem}.home-module__txgM7a__cardCta{color:var(--teal);margin-top:auto;font-weight:700}.home-module__txgM7a__shockwave{text-align:center;color:var(--navy);margin:2rem 0 0;font-weight:600}.home-module__txgM7a__quotes{grid-template-columns:repeat(3,1fr);gap:1.5rem;display:grid}.home-module__txgM7a__quote{border-radius:var(--radius-card);border:1px solid var(--grey-light);background:#fff;margin:0;padding:1.5rem}.home-module__txgM7a__quote p{margin:0 0 .8rem;font-style:italic}.home-module__txgM7a__quote cite{color:var(--navy);font-style:normal;font-weight:700}@media (max-width:900px){.home-module__txgM7a__cards,.home-module__txgM7a__quotes{grid-template-columns:1fr}}
.coaching-module__H7puBq__body{max-width:65ch}.coaching-module__H7puBq__lede{color:var(--navy);font-size:1.15rem}.coaching-module__H7puBq__demoNote{background:var(--wash);border-radius:var(--radius-small);padding:.8rem 1rem;font-size:.9rem}
.massage-module__zBxpsa__body{max-width:75ch}.massage-module__zBxpsa__team{grid-template-columns:1fr 1fr;gap:2rem;margin-top:2rem;display:grid}.massage-module__zBxpsa__therapist{background:var(--wash-light);border-radius:var(--radius-card);padding:1.5rem}.massage-module__zBxpsa__therapist h2{margin:1rem 0 .5rem;font-size:1.2rem}.massage-module__zBxpsa__therapist p{margin:0;font-size:.95rem}.massage-module__zBxpsa__photo{border-radius:var(--radius-small);object-fit:cover}@media (max-width:700px){.massage-module__zBxpsa__team{grid-template-columns:1fr}}
.fees-module__D9W7oq__grid{grid-template-columns:1fr 300px;align-items:start;gap:3rem;display:grid}.fees-module__D9W7oq__notes{background:var(--wash-light);border-radius:var(--radius-card);padding:1.5rem;font-size:.95rem;position:sticky;top:1rem}.fees-module__D9W7oq__notes h2{margin-top:0;font-size:1.2rem}@media (max-width:900px){.fees-module__D9W7oq__grid{grid-template-columns:1fr}.fees-module__D9W7oq__notes{position:static}}
.condition-module__2GoAkq__grid{grid-template-columns:1fr 320px;align-items:start;gap:3rem;display:grid}.condition-module__2GoAkq__intro{color:var(--navy);font-size:1.15rem}.condition-module__2GoAkq__selfHelp{background:var(--wash);border-radius:var(--radius-card);margin-top:1.5rem;padding:1.2rem 1.5rem}.condition-module__2GoAkq__selfHelp h2{margin-top:0;font-size:1.1rem}.condition-module__2GoAkq__pricing{background:var(--wash-light);border-radius:var(--radius-card);padding:1.5rem;position:sticky;top:1rem}.condition-module__2GoAkq__pricing h2{margin-top:0;font-size:1.2rem}.condition-module__2GoAkq__priceName{color:var(--navy);margin-bottom:.2rem;font-weight:600}.condition-module__2GoAkq__priceValue{color:var(--navy);margin:0 0 1rem;font-size:1.8rem;font-weight:700}.condition-module__2GoAkq__priceDetail{color:var(--ink);font-size:.95rem;font-weight:400}.condition-module__2GoAkq__insurers{margin-top:1rem;margin-bottom:0;font-size:.85rem}@media (max-width:900px){.condition-module__2GoAkq__grid{grid-template-columns:1fr}.condition-module__2GoAkq__pricing{position:static}}
.physio-module__OfKntq__lede{color:var(--navy);max-width:65ch;font-size:1.15rem}.physio-module__OfKntq__conditionGrid{grid-template-columns:repeat(4,1fr);gap:1rem;margin:1.5rem 0;display:grid}.physio-module__OfKntq__conditionCard{background:var(--wash-light);border-radius:var(--radius-card);text-align:center;padding:1.2rem;text-decoration:none}.physio-module__OfKntq__conditionCard h3{margin:0 0 .3rem;font-size:1.05rem}.physio-module__OfKntq__conditionCard span{color:var(--teal);font-size:.9rem;font-weight:600}.physio-module__OfKntq__treatments{columns:2;gap:3rem}.physio-module__OfKntq__insurers{color:var(--ink);margin-top:2rem;font-size:.95rem}@media (max-width:900px){.physio-module__OfKntq__conditionGrid{grid-template-columns:repeat(2,1fr)}.physio-module__OfKntq__treatments{columns:1}}
.pilates-module__YOviHa__lede{color:var(--navy);max-width:65ch;font-size:1.15rem}.pilates-module__YOviHa__benefits{columns:2;gap:3rem}.pilates-module__YOviHa__timetable{grid-template-columns:repeat(5,1fr);gap:1rem;margin:1.5rem 0 2.5rem;display:grid}.pilates-module__YOviHa__day{background:var(--wash-light);border-radius:var(--radius-card);padding:1rem 1.2rem}.pilates-module__YOviHa__day h3{margin:0 0 .5rem;font-size:1rem}.pilates-module__YOviHa__day ul{margin:0;padding:0;font-size:.85rem;list-style:none}.pilates-module__YOviHa__day li{margin-bottom:.4rem}.pilates-module__YOviHa__prices{border-collapse:collapse;width:100%}.pilates-module__YOviHa__prices th{text-align:left;text-transform:uppercase;letter-spacing:.08em;color:var(--navy);border-bottom:2px solid var(--navy);padding:.5rem .6rem;font-size:.8rem}.pilates-module__YOviHa__prices td{border-bottom:1px solid var(--grey-light);padding:.6rem}.pilates-module__YOviHa__prices strong{color:var(--navy)}.pilates-module__YOviHa__detail{color:var(--ink);font-size:.9rem}.pilates-module__YOviHa__price{color:var(--navy);white-space:nowrap;font-variant-numeric:tabular-nums;font-weight:700}.pilates-module__YOviHa__book{text-align:right;white-space:nowrap;font-size:.9rem}@media (max-width:900px){.pilates-module__YOviHa__benefits{columns:1}.pilates-module__YOviHa__timetable{grid-template-columns:1fr 1fr}}
.wh-module__7eRabq__body{max-width:68ch}.wh-module__7eRabq__motCallout{background:var(--wash);border-radius:var(--radius-card);margin:2rem 0;padding:1.4rem 1.6rem}.wh-module__7eRabq__motCallout h2{margin:0 0 .4rem;font-size:1.25rem}.wh-module__7eRabq__motCallout p{margin:0}.wh-module__7eRabq__insurers{font-size:.95rem}